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Find Me In The Stars

Mystic Mindfulness: February 23rd (LIGHT IT UP)

Mystic Mindfulness: February 23rd (LIGHT IT UP)

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"Mystic Mindfulness" is a guided meditation experience hosted by Sam Lauer of Find Me in the Stars that typically takes place on the final Sunday of each month from 5:15-6:15pm EST at our storefront in Hilliard, OH. (Although if you can’t join us in person, the audio can be sent to you after the fact! Select the "Virtual Ticket" option below, and I'll email you the playback once everything's said & done.)

Our next journey together will be Sunday, February 23rd at 5:15pm EST.

Every month has a different theme, and this next meditative journey will focus on relighting the sacred heart fire & calling in the light, warmth, and growth of the oncoming Spring!

As the month of February starts off with Imbolc, we notice deities of the sacred flame coming forward with their power, light, and warmth. And now that February is just about over, we’re all that much closer to March & the start of Spring! 

This meditation is going to help us honor all this timing by going inwards for a journey to connect with the inner hearth, where we’ll relight the sacred flame, receive messages from our higher selves, and slingshot ourselves towards Spring feeling lit, aligned, and ready for outward expansion!

It's going to be an empowering, heart-centered, calming (yet fully lit!) experience, and I (Sam!) look forward to seeing you there!

——

We'll begin with 10 minutes of brief introduction to the journey and grounding practices, we'll move through 40 minutes of guided meditation, and we'll end with 10 minutes of intentional journaling to be able to integrate the journey through our own consciousness. The experience is one hour in total.

For each guided meditation experience, you're encouraged to bring:

- a journal and pen / pencil

- a comfortable cushion, pillow, and/or yoga mat to sit on

- a crystal or two that's aligned to ground you and/or help you boost the journey

- a water bottle for hydration before, during, and after the experience


We will journey together, but part of the magic of this meditation space is that we're each going to have our own experiences in a supportive, shared space.

After the meditation has ended, you're encouraged to spend the next 24-48 hours sitting with the archetypes that came through without asking anyone else what a single thing meant. These symbols are for you, and they came from you for a reason. The journaling portion at the end of the experience is meant to help you start integrating the codes, and if -- after the next 48 hours -- you still have burning questions that haven't been answered by your inner and higher selves, you're welcome to bring your questions or confusions to Sam who will be more than happy to assist.

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