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Find Me In The Stars

Mystic Mindfulness: Tending the Inner Garden (February 25th)

Mystic Mindfulness: Tending the Inner Garden (February 25th)

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"Mystic Mindfulness" is a guided meditation experience that takes place on the final Sunday of each month from 5:15-6:15pm EST at our storefront in Hilliard, OH. (Although if you can’t join us in person, the audio can be sent to you after the fact!)

We’ve taken a break with these meditative journeys during the Winter holidays, but this month, we’re BACK!

Our next journey together will be Sunday, February 25th at 5:15pm EST.

Every month has a different theme, and this next meditative journey will uplift the magic coming through as we approach the start of Spring & as the blooming season gets closer and closer each day! We’ll honor this magical timing by connecting with the archetypal space of our inner gardens, doing some inner work through “weeding” & “planting,” and learning important truths about ourselves by witnessing the states of our inner gardens as they are. We’re going to be paying special attention to what we’d like to manifest with the oncoming Spring & Summer seasons too! 

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We'll begin with 15 minutes of brief introduction to the journey and grounding practices, we'll move through 30 minutes of guided meditation, and we'll end with 15 minutes of intentional journaling to be able to integrate the journey through our own consciousness. The experience is one hour in total.

For each guided meditation experience, you're encouraged to bring:

- a journal and pen / pencil
- a comfortable cushion, pillow, and/or yoga mat to sit on
- a crystal or two that's aligned to ground you and/or help you boost the journey
- a water bottle for hydration during the experience

We will journey together, but part of the magic of this meditation space is that we're each going to have our own experiences in a supportive, shared space.

After the meditation has ended, you're encouraged to spend the next 24-48 hours sitting with the archetypes that came through without asking anyone else what a single thing meant. These symbols are for you, and they came from you for a reason. The journaling portion at the end of the experience is meant to help you start integrating the codes, and if -- after the next 48 hours -- you still have burning questions that haven't been answered by your inner and higher selves, you're welcome to bring your questions or confusions to Sam who will be more than happy to assist.

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